ūüí¨ Refer a friend and save 100 AED

Very Low-Calorie Ketogenic Diet

A Very Low-Calorie Ketogenic Diet (VLCKD) is a modified keto diet plan where the total calorie intake per day would be around 800Kcal. The carbohydrates are under 30g-50g a day. The fats are kept at 10g a day and the protein requirements of the body are met at a recommended rate of 0.8-1g/kg as per the ideal body weight. The diet even satisfies the daily requirements for vitamins, minerals, and trace elements.

Want to lose 10KG in 30days?

Controlled Ketosis

On this very low-calorie diet, your metabolism will switch to a state of controlled ketosis, obliging your body to draw its energy from the body’s fat reserves while preserving muscle mass. This gives you the benefits of fast weight loss with no hunger and feeling energized. This low-calorie keto diet has to be done only under medical supervision to avoid complications.

Fat weight loss with no hunger
Adheres to international guidelines for treating overweight and obese patients.
Clinically proven to be effective for weight loss and weight maintenance.
High-quality protein products ensure weight loss comes from burning fat, not muscle.
Can be beneficial for people who have trouble sticking to a diet or maintaining weight loss.
Progen Method Whatsapp us now
Book My Discovery Call

VLCKD Vs other frequently used hypocaloric diets

The ProGen Method is a scientifically-backed approach to weight management, adhering to international standards for treating overweight and obese patients. Not only is it clinically proven to be effective for shedding pounds, but it also promotes long-term weight maintenance.
The diet is simple and convenient, as ProGen products provide all necessary nutrients during the weight loss stage. Additionally, ProGen's high-quality protein products ensure that weight loss comes from burning fat, not muscle. Overall, the ProGen Method is a reliable and effective solution for achieving and maintaining a healthy weight.

Fat weight loss with no hunger
Feeling energized
Simple and convenient diet.
Progen Method Whatsapp us now
Book My Discovery Call

Compare our features

Parameters
Other Hypocaloric Diets
VLCKD Diet
(The Progen Method)
Average weight loss
2 to 4 kg per month
8 to 10 kg per month
Health consequences during the diet
Hunger, lethargy, Giddiness, and low energy levels
Ketones play an essential role in regulating hunger and maintaining energy levels.
Muscle maintenance
Muscle loss occurs due to low protein intake
Muscle mass is maintained or even improved due to adequate protein intake
Weight regain
High risk of regaining the lost weight once out of the diet
Maintenance of lost weight due to genetic metabolic adaptation
Feature
Free
Feature
$30/mo
Feature
$30/mo
Feature
Feature
Feature
Feature
Free
Feature
$30/mo
Feature
$30/mo
Feature
Feature
Feature
Feature
Free
Feature
$30/mo
Feature
$30/mo
Feature
Feature
Feature

Difference between the
normal keto diet to the VLCKD

VLCKDs has undoubtedly been demonstrated to be an effective tool to tackle obesity.
They have proved to help with body composition, metabolic profile, inflammation, and oxidative stress.
But it is very important to know the difference between the regular keto diet plan and VLCKD.
We provide the best keto diet in United Arab Emirates.

Parameters
Regular Keto Diet
VLCKD Diet
(The Progen Method)
Time required to enter ketosis
15 days to one month
At ProGen Method you enter ketosis in 3 days
Health consequences during the diet
Because of high saturated fats. Cholesterol levels might increase leading to a risk of heart diseases
The fats are regulated at 10g a day and cholesterol levels of the body decreases in VLCKD
Muscle maintenance
Muscle loss occurs due to low protein intake
Muscle mass is maintained or even improved due to adequate protein intake (1g/kg body weight)
Weight regain
High risk of regaining the lost weight once out of the diet
Maintenance of lost weight due to genetic metabolic adaptation

Getting Started Is Simple

Wondering if the Progen Method is right for you?
Book your session to help kickstart your Progen journey.

1

Book Your Free Consultation

Schedule a call with our experts to discuss your goals and understand how ProGen Method can work for you.

2

Personalized Plan Creation

Receive a customized plan, including nutritious products tailored to support your weight loss journey.

3

Witness The Transformation

Experience rapid, sustainable weight loss and a boost in overall well-being with the ProGen Method.

Ready to lose 10KG in 30days?

Book Free Your Session

Let's book your free session and get all your questions answered as quickly as possible.
Just tap the buttons below to get started.

Book a complimentary consultation