Discover why it is important to maintain an ideal body weight and the health risks associated with being underweight. Learn about the factors that affect your ideal body weight and how to calculate it accurately.
Get the most out of ProGen's VLCK Diet with these simple tips to help you lose weight, stay in ketosis and avoid cravings. Learn about supplementation, hydration, exercise, vegetable intake, portion control and more.
Try some delicious and nutritious VLCK diet meal plans! Our meal ideas include breakfast, lunch, and dinner dishes that are both delicious and nutritious. We also have some Indian-inspired VLCK diet meal ideas, as well as snacks!
Description: Shed excess weight quickly and sustainably with ProGen Method. Our experts provide lifestyle guidance and unmatched support for lasting results. Schedule your free consultation today and take the next step towards your weight loss goals.
Do you know why people gain weight? There are a variety of reasons, including typical eating habits, lack of physical activity, poor sleep, sedentary lifestyle, stress, and even genetics. Learn more about these causes of weight gain and how to prevent them.
Proper hydration is essential for overall health, and it can have a big impact on weight loss. Learn how drinking water can help control calorie intake, increase metabolism, and flush toxins from the body. Find out why drinking 500ml of water can reduce energy intake and increase weight loss.